Other than being a common culinary herb, turmeric is also a popular medicinal spice. For centuries, traditional healers from all over the planet have been using it to deal with severe health problems such as arthritis.
The reason why turmeric is effective for managing arthritis and its various symptoms is that it contains curcumin. A powerful antioxidant, curcumin, possesses impressive anti-inflammatory properties. Because of this, it can effectively deal with joint inflammation as well as pain.
Luckily, if you want to stop arthritis from limiting your range of motion and the number of activities that you can carry out in a day, there is no need to consume lots of turmerics. These days, you can easily order curcumin online, especially one that comes with premium quality.
Pharmaceutical Painkillers May Come With Risks
Some of the most commonly prescribed drugs for arthritis are Non-steroidal anti-inflammatory drugs(NSAIDs) to put down the inflammation. Pain brought by arthritis reduces naturally, once the inflammation is decreased.
While proven effective, many doctors and patients frown upon the long-term administration of NSAIDs. It is because many unfavorable side effects come with their intake. More importantly, some health risks and complications may come into being.
A few of the common side effects of taking NSAIDs include stomach pain, heartburn, nausea, vomiting, bloating, and either diarrhea or constipation. The presence of stomach ulcers makes the intake of NSAIDs a terrible idea for those who are suffering from them.
Relying on NSAIDs for a long time to attain relief from arthritis is a complete no-no, says many health authorities. According to studies, chronic intake of NSAIDs may increase the risk of liver damage, kidney damage, heart attack, and stroke.
Curcumin is an All-Natural Alternative to NSAIDs
Fortunately, NSAIDs are not the only ones that can help deal with inflammation as well as pain that arthritis brings. For many years now, curcumin is being used by traditional healers for managing arthritis and the many symptoms that it comes with.
As an antioxidant, curcumin helps manage arthritis in a couple of ways. First, it helps reduce not only joint inflammation but also stiffness, especially in the morning. Second, it helps rebuild damaged cartilage in the affected joint, thus slowing the progression of arthritis.
Such is the reason why curcumin is present in many pain-relieving creams and patches, too. Similarly, there are curcumin tablets available in the market. You can try to order curcumin online if you want to deal with arthritis to minus the regular intake of NSAIDs.
By the way, curcumin is also effective against insomnia. People with arthritis should get plenty of sleep at night. Otherwise, they may end up with increased pain perception the following day. Because of this, it may appear like their arthritis is worse than it is.
Just Before You Decide to Take Curcumin Tablets
Currently, there are many curcumin supplements available online. Various manufacturers and distributors are offering them. Take your time when shopping for a bottle of it. Check out as many customer reviews as you can to end up with high-quality curcumin.
Also, do not take any supplement, including all-natural ones, without first getting your primary care provider’s permission. It is especially true if you have a medical condition and are taking prescription drugs for it.